The 2011 racing season has kicked off pretty  miserably.  This season is quite a bit different than how 2010 started.   I took a lot of time off the bike from Nov – Jan and I could tell a  difference.  My fitness wasn’t quite where it was this time last year.
Season Prep - 
Karen  and I recently took on the ‘Clean’ diet to help us shed some of those  leftover holiday pounds and get a jump start on the season.  I’ll admit  that a three week program of only eating one meal a day with two  smoothies was quite scary.  I’m addicted to food and am proud to admit  it!   The first few days were brutal.  I thought about eating my own  fist at one point!  But after those first few days it got quite easier.   We were both amazed by how well we felt each day and how much more  energy we actually had during the day.  I didn’t find myself constantly  yawning during the day.  I wound up dropping almost 20 lbs!
  
Racing begins:
March
Spa City 6-hour – What an awesome race on some fantastic trails.   Hot Springs, AR  is a really cool town with a really nice mountain bike park just  outside of the hold historic downtown area.  My performance was  horrible.  The race started with me redlining myself like an EPO-induced  pro!  Yeah, that didn’t last long.  The effects of not training this  Winter hit me smack in the face.  Steve, Pete, Dave, and Karen all did  really well.
Hot Springs, AR  is a really cool town with a really nice mountain bike park just  outside of the hold historic downtown area.  My performance was  horrible.  The race started with me redlining myself like an EPO-induced  pro!  Yeah, that didn’t last long.  The effects of not training this  Winter hit me smack in the face.  Steve, Pete, Dave, and Karen all did  really well.
Leadbelt UFD – This race was pure  training given it was the day after Spa City so I decided to race  Cat-2/Sport class.  My legs felt surprisingly well and wound up 4th in the 40-49 group.  No way I could have raced Marathon though.
April
 Ouachita  – I love doing this race, but this year it didn’t like me.   Fitness  still wasn’t there for me.  I struggled from the start.  My finish time  was 7:57, 75 minutes slower than last year!
Ouachita  – I love doing this race, but this year it didn’t like me.   Fitness  still wasn’t there for me.  I struggled from the start.  My finish time  was 7:57, 75 minutes slower than last year!
AR  vacation – Karen and I had planned on doing Syallmo 24 again this year.  It’s the weekend after Ouchita so we were going to stay down in AR for  the week.  We both decided not to do Syallmo but wanted to stay down in  AR to ride the great trails down there.  Turns out after the Ouachita  pre-race raffle we also wound up with a 3-day/2-night stay in an  absolutely fantastic cabin at Mountain Harbor Resort.   So we made  Mountain Harbor home for a few days and rode all the trails around  there.  We each road about 3-5 hours per day.  Plus, on our way home we  rode 2-days at Syallmo.   I was finally getting my base mileage up!
 May
May
Greensfelder  – This race was the weekend before Syallmo’s Revenge so I just wanted  to get some saddle time in.  Turned out the conditions were wet/sloppy  due to an overnight rain.  So I quit after two laps to avoid trashing  myself and the bike any further.
Syallmo – I was  really excited about this race having never done it before.  After  seeing how the awesome the trails were when we were down there in April I  couldn’t wait to race on them.  My goal was to finish in under 6  hours.  The conditions were a little wet as they usually are but the  weather was awesome!  But the race almost didn’t happen for me.  15 mins  before the start of the race I realized I’d left my mtb shoes up at the  cabin!   Oh #$%#$%#$!!!!   I hopped in the car and flew up to the cabin  and back, had to drive through the racers lining up at the start,  through a grass field, over a curb and back in to my parking spot where I  layed my bike in hopes no one would take the spot.   I made it to the  starting line with 2 mins to spare but no warm-up… oh well, the upcoming  1 mile hill climb would solve that.
 having never done it before.  After  seeing how the awesome the trails were when we were down there in April I  couldn’t wait to race on them.  My goal was to finish in under 6  hours.  The conditions were a little wet as they usually are but the  weather was awesome!  But the race almost didn’t happen for me.  15 mins  before the start of the race I realized I’d left my mtb shoes up at the  cabin!   Oh #$%#$%#$!!!!   I hopped in the car and flew up to the cabin  and back, had to drive through the racers lining up at the start,  through a grass field, over a curb and back in to my parking spot where I  layed my bike in hopes no one would take the spot.   I made it to the  starting line with 2 mins to spare but no warm-up… oh well, the upcoming  1 mile hill climb would solve that.

(My attitude before realizing I forgot my shoes!)
I  was feeling strong 10 miles in, then 20, 30, then 40.  I could really  tell that the weight I’d lost was helping me.  By about 45 miles I’d had  no technical issues or flats and was eyeing a strong finish.   Then,  sure enough… flat!  I got it changed pretty quickly and caught back up  with some of the guys that passed me.  Then, flat AGAIN!!  This one took  a little longer as I now had a slit in my tire that needed a boot.  I’m  not sure why but I don’t carry tire boots – but I will now.  I used a  Ziploc baggie I had on me and folded it over several times hoping it  would provide enough protection for me to finish the final 4-5 miles.
Fortunately,  the baggie tire boot worked but I don’t recommend it.  I finished in  5:35 crushing my goal, even with my 2 flats.  Karen did really well too  and beat her individual goal.
Indian Camp Creek  3/6 Hour – I wouldn’t be racing this race since I was the co-race  director along with John Peiffer.  This was a true team effort.  Mitch  Johnson and Greg Ott put in a ton of time working on the trails.  Karen  helped out with a bunch of things including swag bag stuffing and  scoring sheets with help from Loreen Mattson.  The weather was really  scaring the crap out of us leading up to the race, but by some magical  powers that MashOr pulled out of his a$$ the trails were in perfect  shape on race day and the race was on.  What a fantastic day of racing  with only a minor issue from Mother Nature at the end of the day.  But  I’ll write more about this event in a later post.  The unfortunate part  for me, was during the weeks leading up to and after this race I didn’t  get a lot of riding in.
June
 Family vacation put us all out on the Outer Banks  of North Carolina.   Every 2 years my entire family: mom, stepdad,  sisters, bro-in-laws, nieces, and nephews, all go on vacation together.   We rented an amazing 4-story house right on the beach and had a blast  for a whole week.  Karen and I brought our road bikes along.  She did  more riding than I did as she was able to tolerate the flat, straight,  windy roads much more easily than I – too boring!  But I still got in  two 2+ hour rides.  But still my longest ride lately has been Syallmo  nearly 4 weeks prior.
Family vacation put us all out on the Outer Banks  of North Carolina.   Every 2 years my entire family: mom, stepdad,  sisters, bro-in-laws, nieces, and nephews, all go on vacation together.   We rented an amazing 4-story house right on the beach and had a blast  for a whole week.  Karen and I brought our road bikes along.  She did  more riding than I did as she was able to tolerate the flat, straight,  windy roads much more easily than I – too boring!  But I still got in  two 2+ hour rides.  But still my longest ride lately has been Syallmo  nearly 4 weeks prior.
Then….    Sick – Picked up a bad chest cold.   Up all night coughing, hacking up  my lungs and not able to do any intensity w/o my lungs burning  intensely!
Next up on my schedule are two local races: Castlewood and Brommelsiek, before the big Wausaw 24-hour race in Wisconsin  at the end of July.   I may not even attempt the full 24-hour race  given my recent lack of training and illness but I’m really looking  forward to the trip with Mitch and Todd Hecht.  They both say it’s a pro  race on a fantastic trail.